Flyer for group yoga therapy sessions starting November 3rd, located at Shift Studio, 3563 Numancia Street, Unit 103, Santa Ynez, CA, with ocean waves and sandy beach background.
Text on a golden, glittery background describing a program that offers tools for managing anxiety, stress, depression, low energy, negative self-talk, physical and emotional pain, and emotions like grief, sadness, anger, resentment, agitation, and rage. It mentions skills like body awareness, kindness, and rituals such as sun salutations, pranayama, asanas, meditation, and breathing exercises.
Photo of Erin Pollaro, a woman with long wavy brown hair, wearing a white blouse, smiling softly, with introduction text about her background and professional credentials.
A woman with long, wavy hair smiling outdoors during sunset, with a yoga pose, wearing a beige sports bra, overlaid with text describing her yoga teaching experience.
Text inviting viewers to message or register for sessions on specific dates, with a photo of a woman meditating.

Group Yoga Therapy Booking